Enjoy Healthy Summer with this Nutritious salad!
Bulbs of fennel (3)
Handful of almonds (1)
A few springs of fresh mint
2 handfuls of rocket
Extra virgin olive oil
Using a speed peeler, shave the fennel, and then place in a bowl of ice water.
Toast the almonds in a dry frying pan, and then crush in a pestle and mortar.
Peel and very thinly slice the oranges, then arrange on a platter.
Pick the mint leaves. Drain the fennel, spin, then mix with the mint, rocket, a splash of sherry vinegar and oil, and season well with sea salt and black pepper.
Scatter the fennel mixture over the oranges and top with toasted almonds.