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Honey-Grilled Chicken Sandwiches



3 tablespoons orange juice

1 tablespoon white wine or orange juice

1 tablespoon honey


2 boneless, skinless chicken breast halves

4 teaspoons fat-free mayonnaise or salad dressing

1 teaspoon honey

2 whole wheat sandwich buns, split

2 lettuce leaves

Grill Directions:

  • In small bowl, combine all marinade ingredients; beat with wire whisk until well blended.
  • Keeping strips connected at one end, cut chicken breast halves lengthwise into 3/4-inch-wide strips, cutting to within 1/2 inch of one end.
  • Add chicken to marinade; turn to coat. Cover; let stand at room temperature for 15 minutes to marinate. Meanwhile, in small bowl, combine mayonnaise and 1 teaspoon honey.
  • Heat grill. When ready to grill, remove chicken from marinade; reserve marinade. Place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Brush chicken with reserved marinade; discard remaining marinade. Cook 6 to 8 minutes or until chicken is fork-tender and juices run clear, turning once.
  • To serve, place chicken on bottom halves of buns. Top with lettuce, mayonnaise mixture and top halves of buns.