Blue Ginger Smoothie
3 / 5
Rich in minerals and and phytonutrients, this smoothie features chlorella—an antioxidant-rich blue-green algae—along with blueberries, ginger, and Brazil nuts. It is super-charged for healthier digestion while helping improve hair and skin.
1 cup frozen blueberries
¼ cup whole Brazil nuts
1½ cups filtered water
2 teaspoon chlorella (in powder form)
1 large handful spinach
One 2-inch piece ginger (about 1 tbsp), peeled and finely grated
1 tablespoon coconut oil
3-4 tablespoons (approx. 37.5-50 grams) protein powder
¼ cup almond milk (optional; add for a creamier finish)
1 sprig of mint leaves (optional)
1. ADD all the ingredients in the order given to the blender. Blend until smooth.
2. GARNISH with a sprig of mint leaves if desired.
Tip: If you prefer a lighter bite of spicy ginger, start with 1 tsp and add more as you desire for just the right kick.